For those who want to get fit or need to get fitter to achieve goals and targets or to have a complete break from London and the hectic lifestyle 

 

Cost

£3,750 (flights not included)

Dates

October 1st to 4th 2017 - this is now full

Future dates:

November 16th to 19th 2017

December 5th to 8th 2017

January 18th to 21st 2018

February 22nd to 25th 2018

March 22nd to 25th 2018

April 19th to 22nd 2018

 

Suitable for

  • For those who want to get fit or need to get fitter to achieve goals and targets or to have a complete break from London and the hectic lifestyle
  • Starting with a series of health assessments including First Beat technologies as well as tests carried out at CHHP – Centre for Health and Human Performance and Grace Belgravia, Knightsbridge we process the data, consult with you and then completely tailor the classes and sessions to you as an individual.
  • As well as fitness and high intensity interval training we cover animal flow, mindful practice, body mobiliser, yoga and include workshops on how to reduce stress, improve focus and boost metabolism.
  • This is ideal for people with high pressured jobs. Our world class coach, Kemo Marriott who leads our team is a highly qualified practitioner and focuses his work with clients on building a sustainable programme during and after the retreat.
  • We are focused on long term goals and improvement for life.
 
 
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We are focused on long term goals and improvement for life.

 

The 5 star villa in a secluded and beautiful spot makes it the perfect location to completely relax and to concentrate on yourself! We only accommodate small groups over the year so it is very exclusive and focussed.

The dates for this year are October 1st to 4th 2017.

 

 

Our 2017/8 dates so far are

November 16th to 19th 2017

December 5th to 8th 2017

January 18th to January 21st 2018

February 22nd to February 25th 2018

March 22nd to March 25th 2018

April 19th to April 22nd 2018