Alexander House Hotel nestled in a 120 acre Sussex estate, just 45 minutes from London, is perfectly located for you to escape and enjoy a White Calm retreat.

From £220.00 Per Person

With its Grand interiors, you will feel the moment you arrive, a World away from the hustle and bustle of every day life. 

Coupling our Signature Deep Relaxation day with this Grecian inspired Spa hotel allows us to take you on a journey of pure ‘you time’.

There are 3 couples treatment rooms with relaxation lounges, and outdoor barrel sauna and hot tub, making this a perfect option for couples looking for a romantic Spa getaway.


 

2019 Dates Available

Sunday March 10th

Sunday April 7th

Book Your Day

White Calm signature 'Deep relaxation day' with spa access from

From £220.00 Per Person


Includes:

  • All workshops

  • All classes

  • Healthy snacks and juices throughout the day

  • Healthy lunch in the restaurant

  • Wifi available

Quantity:
Book Your Day

 

Proposed Itinerary


9.30 am to 10:00 am - Morning introduction with healthy snacks and drinks

10:00 am to 11.45 am -Yoga for all, including 15 minutes of deep relaxation – this is for everyone and is particularly suitable for beginners to yoga but can be enjoyed by everyone

11.45 am to 12:00 pm - Short Break before lunch

12:00 pm to 1:00 pm – Healthy lunch is provided

1:00pm to 1:30pm - a chance to explore the beautiful grounds

1.30pm to 2.45pm – Destress workshop – this is an active workshop which shows you different postures and techniques that can help with anxiety or sleep problems

2:45pm to 3:00pm - Short Break for refreshments

3:00 pm to 3:45pm – Meditation/pranayama practice (breath control)

4.00pm – Home time or into the spa!


 
 

With its Grand interiors, you will feel the moment you arrive, a World away from the hustle and bustle of every day life.

 

If you want to extend your retreat the accommodation is a mix of rooms and suites, luxurious and sumptuous, we can add a room package to include, dinner, spa treatments and perhaps a bottle of fizz to enhance your escape away.

We offer a full consultation to help find you decide which of our locations will suit you best and discuss all the options that ensure we can personalise your retreat to find you your Perfect White Calm.


Book your day

Includes:

  • All workshops

  • All classes

  • Healthy snacks and juices throughout the day

  • Healthy lunch in the restaurant

  • Wifi available

220.00
Quantity:
Book Your Day

 

 

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(+44) 0207 846 0190