White Calm Retreats and Gensmart have partnered to bring a unique one-day workshop!
£395* Per Person (including your DNA kit)
Sunday, 19th May
9.00am to 9.20am - Morning Introduction with refreshments.
9.20am to 10.20am - Group 1 - Personal Genetics Consultations, based on the results of their genetics test and Essential Oils Workshop. Group 2 - Destress and Deep Relaxation Workshop - an active workshop where you will learn yogic positions and moves to help you relax and alleviate stress.
10.20am to 11.00am - Enjoy a guided walk to explore the beautiful grounds followed by refreshments
11.00am to 12.00pm – Group 2 - Personal Genetics Consultations, based on the results of their genetics test and Essential Oils Workshop. Group 1 - Destress and Deep Relaxation Workshop - an active workshop where you will learn yogic positions and moves to help you relax and alleviate stress.
12.00pm to 1.00pm – a Healthy Lunch is provided
1.00pm to 2.30pm – DNA and Diet Workshop
2.30pm to 3.00pm – Break for Refreshments and Time for any questions
3.00pm to 4.30pm – DNA and Health Workshop
Explore - Turning our focus towards our own personal genetic makeup, we can learn about our own unique health, fitness and nutrition needs.
Learn -. Scientifically-based and professionally reviewed to guide and educate you about your own personalised health goals.
Implement - Learning how to implement new habits designed to your unique DNA.
Master - Your health is your responsibility. Implementing the GenSmart methodology will give you the ability to turn simple changes into powerful results !
The GenSmart methodology is a proven system that has already changed hundreds of lives.
How it works?
Once you’ve enrolled, you’ll receive your GenSmart DNA kit with everything you need. Your genetic report will then be sent to you prior to the start of the Academy and used by our experts to create a personalised exercise, nutrition and lifestyle plan.
Who’s it for?
Are you tired of diets and fitness plans that don’t work and want to take action ? GenSmart is designed for the proactive individuals too busy for the guesswork.
What do i get?
As soon as you register, your DNA text kit will be sent to you. Once you receive your results, you’ll be ready to attend the course where all the learning material will be provided. Modules include: Heath, Diet, Performance, Oestrogen and Single SNPs.
You will also be able to download the GenSmart app for direct access to your results, with all features unlocked!
Your DNA can give invaluable insights into your exercise responsiveness, dietary needs and much more. By understanding your genes you can make lifestyle choices which complement your unique genetic profile and truly work for you.
*price includes the genetic test kit, workshop training day and phone application. To experience the full benefit of the day, a genetic test is recommended. All Stay-over options can be organised during booking.
Why not register your interest so we can keep you updated with further dates as they are released.
Foxhills Club and Resort, Surrey
Awarded four Silver Stars by the AA in 2015, 2016 & 2017, Foxhills Club and Resort is more than just a hotel. Enjoy excellent service, luxurious accommodation and unique leisure facilities as you become an honorary member throughout your stay.
From spacious Family Suites to the recently refurbished Executive Rooms and Junior Suites, you will find the perfect room to relax. Three restaurants
Eleven tennis courts,
Four squash courts
Four swimming pools