For those who want an overall wellness experience or need to get fitter to achieve goals and targets or to have a complete break from a hectic lifestyle. 

 

Cost

from £3,750 pp

Dates

September 29th to October 3rd 2018

October 20th to October 24th 2018

 

Suitable for

  • For those who want an overall wellness experience or need to get fitter to achieve goals and targets or to have a complete break from a hectic lifestyle.
  • Starting with an optional series of health assessments including First Beat technologies, physiotherapy tests, body composition tests and genetic profiling for individuals. We process the data, consult with you and then completely tailor the classes and sessions to you as an individual.
  • As well as fitness and high intensity interval training we cover animal flow, mindful practice, body mobiliser, yoga, meditation, treatments such as massages, facials, acupuncture, reiki and include workshops on how to reduce stress, improve focus and boost metabolism.
  • This is ideal for people with busy lives who need to relax and rejuvenate. Our world class coach, Kemo Marriott who leads our team is a highly qualified practitioner and focuses his work with clients on building a sustainable programme during and after the retreat.
  • We are focused on long term goals and improvement for life.
 
 
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We are focused on long term goals and improvement for life.

 

The 5 star villa in a secluded and beautiful spot makes it the perfect location to completely relax and to concentrate on yourself! We only accommodate small groups over the year so it is very exclusive and focussed.