Exclusive White Calm Signature Retreat in Italy

Retreat Date May 19th 2019 to May 25th 2019

Rome & Tuscany | 7-Nights | £1569pp


Join us on a seven day retreat to Rome & Tuscany, to relax, indulge and explore these iconic Italian cities. This signature retreat is exclusive to White Calm clients & customers. This is perfect for anyone looking to combine a cultural trip with a mindful escape. Imagine sunrise yoga sessions under the Tuscan-sun, followed by a day exploring the famous sights.

With plenty of time to wander through beautiful villages, indulge in flavoursome local food and wine, and cycle across the hills of Tuscany. Take a soak in healing thermal waters to leave you feeling rejuvenated and relaxed by the warmth that will be radiated through both mind and body during and post your stay during this Italian retreat.


The White Calm Retreat

Our retreat has been created to over the 7 days leave you enriched by culture and balanced in mind and body. 

Starting in Rome, after a warm welcome and a good night’s sleep, imagine how perfect a start to the day taking relaxing a morning Yoga session in the grounds of the Villa Borghese before a day of exploring the sights of Rome.

The following day, we head to the Palatine Hill for your morning Yoga. Relaxed and ready to explore we will head by train head to Chianciano Terme, one of Europe's most famous thermal bath cities. 

With your like-minded White Calm group take part in a traditional Tuscan farm to table cooking class before enjoying dinner together.

After a restful night, we’ll cycle to the beautiful spa town of Bagno Vignoni. Explore the spa town, opt to soak in the thermal pools, or relax and enjoy the views and enjoy a local wine tasting.

We will finish our day perfectly with an evening meditation.

Our next day will find us journeying to the stunning city of Florence the heart of Tuscany. Home to the many masterpieces of Renaissance art and architecture, visit Il Duomo, take a stroll on Ponte Vecchio or head to Fiesole hilltop for some inward reflection.

From here we’ll head to the beautiful town of Lucca the birthplace of Puccini for the evening.

Our next day starts with a guided meditation and a walking tour of Lucca to  discover the city's rich Roman heritage.

In the afternoon we will relax with a group poolside yoga session before enjoying another Tuscan dinner together.

Our final day will start with a mindfulness mediation, before we travel back to Florence for onward travel arrangements.

Places are limited, and open to solo travellers, Couples and groups keen to have a immersive shared experience in an amazing destination.

The Included Experiences

  • Three Yoga Classes

  • Cooking Class

  • Local Wine Tasting

  • Morning Guided Meditations

  • Half day cycling through Tuscan villages, cycling equipment included

  • Orientation walk in Florence

  • Walking tour of Lucca

  • All transport between destinations and to & from included activities

Accommodations : Hotel 6 nights

Meals : 6 breakfasts, 1 lunch, 3 dinners

Transportation : Train, private van, walking, cycling

(flights and transfers can be added from all regional airports)