If you are looking for a retreat close to London, but far enough away to escape the hustle and bustle then our Retreats at Sopwell House are perfect.

From £327 Per Person

This beautiful hotel set amongst 12 acres of tranquil Hertfordshire countryside. This luxury hotel takes your rest and relaxation seriously and makes a perfect partner for White Calm to hold our Signature Deep relaxation days.

With luxurious accommodation, relaxing spa with a stunning swimming pool complimenting an overnight stay with our retreats will provide you an escape that will recharge and renew you.


Dates currently available

  • Sunday February 24th 2019

Proposed Itinerary for Deep Relaxation Day

9:30 am to 10:00 am – Morning introduction with healthy snacks and drinks.

10:00 am to 11:45am  – Yoga for all - including 15 minutes of deep relaxation – this is for everyone and is particularly suitable for beginners to yoga but can be enjoyed by everyone.

11:45am to 12:00 pm – Short break before lunch.

12:00 pm to 1:00 pm – Healthy lunch is provided.

1:00 pm - 1:30 pm - a chance to explore the beautiful grounds.

1:30pm to 2:45pm – Destress workshop – this is an active workshop which shows you different postures and techniques that can help with anxiety or sleep problems.

2:45pm - 3:00 pm - Short Break for refreshments.

3:00 pm to 3:45pm – Meditation/pranayama practice (breath control).

4.00pm – Into the Spa.

 
 
 
 

With luxurious accommodation, relaxing spa with a stunning swimming pool complimenting an overnight stay with our retreats will provide you an escape that will recharge and renew you.

 

We have many packages and options, that we can bespoke, from door to door transport and spa treatments. Why not come along to our 'Signature Shop and Drop' weekend in December, where we arrange transport to the lovely town of St Albans or if you prefer London, to get the last-minute Christmas shopping done, followed by a night at the hotel and our 'Deep relaxation retreat' the following day.

The perfect combo to have you Xmas ready and energised for the hectic weeks of the festive season ahead.

Call us to discuss all the options that ensure we can personalise your retreat to ensure we find you your Perfect White Calm relaxed in this stunning location.


Includes

  • All workshops

  • All classes

  • Healthy snacks and juices throughout the day

  • Healthy lunch in the brasserie

  • Use of spa facilities all day

  • Delicious dinner in the evening

  • Luxurious overnight accommodation

  • Whitecalm Retreats Signature Deep Relaxation Experience Day

Costs

White Calm signature 'Time for Me weekend' with spa use and overnight stay:

Deeply relaxing spa day with dinner, spa access and single room:

£374 Per Person

Deeply relaxing spa day with dinner, spa access and double room:

£327 Per Person

Deeply relaxing spa day with dinner, spa access and triple room:

£336 Per Person

 
 

 

Can't find what you are looking for?

 
 
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(+44) 0207 971 1000